Individual Therapy

Let us tailor your therapy to meet your needs and to progress at a productive pace for you.

Eventually all of us face personal life challenges that can be overwhelming and even debilitating.

Loss, disappointment, trauma, divorce, health challenges, difficult life transitions, and more affect us all.

Seeking assistance when we need help is a sign of strength and can result in renewed focus, vitality and perhaps an even better quality of life than ever before.

There is wisdom in a multitude of counsel. You don’t have to carry the weight of life’s difficulties alone. Our experienced therapists are trained to help you navigate through rough waters. We all encounter difficulty seasons sometimes, but an experienced therapist can help you to get through difficulty. You don’t have to stay there.

Individual Therapy Focuses

  • Depression and Anxiety
  • Trauma & PTSD
  • Stress Management
  • Anger Management

  • Weight Management
  • Relationship Readiness
  • Surviving Separation and Divorce
  • Resolving Sexual Problems
  • Work and Career Stressors

  • Work – Life Balance
  • Emotional healing and restoration
  • Resolving Conflict & Pain
  • Loss, Grief and Bereavement

Start the Conversation

Have one of our experienced counselors reach out to you to discover ways to start working towards better today.